Let’s Do This
Our striking classes will blend a few forms of martial arts including: boxing, muay thai and kickboxing. Striking classes will help our students develop the proper mechanics and fundamentals of punching and kicking technique in addition to muay thai knees and elbows. Striking is also all about the footwork and utilizing your whole body weight into your punches to give you maximum power in your punch/strike. Not only will you learn how to strike but you also learn how to avoid them using various defensive strategies and evading techniques.